It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!
What makes our morning blend supplement unique?
Sometimes, taking too much of one kind of magnesium causes digestive side effects. So we combined three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches. Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.
Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones.*
Of course, our pure magnesium formula is free of common allergens.
Morning Magnesium can be great for folks who want to:
Wake up with more energy*
Support cardiovascular health, circulation and mood*
Have regularity and smooth digestion*
Ease mild stress and anxiety*
Ease mild headaches* (more below)
Each serving gives you 200 mg of magnesium and 1.5 mg of boron.
120 capsules (1-month supply)
Magnesium is an amazing mineral that's essential for the proper functioning of bones, nerves, muscles and digestion, among many other benefits.* You can find magnesium in food, or in morning supplements, like this one.
You may be surprised to learn that every little cell in your body contains magnesium and needs it to function. Yet studies suggest that about 48% of the U.S. population gets less than the recommended daily amount of this critical mineral.
So we formulated Smidge® Morning Magnesium to provide you with a refreshing, gentle, mag-infused energy boost, all while going easy on digestion.
Our morning blend supplement works in the body by:
- Facilitating the production of adenosine triphosphate (ATP), a busy molecule that provides energy*
- Supporting brain function and mood*
- Supporting cardiovascular health and circulation*
- Contributing to the proper function of muscles and nerves (relaxing them, too)*
- Helping to maintain optimal digestion*
And, many of our customers who live with mild headaches turn to Morning Magnesium (check out our product reviews!).*
Don't forget the boron in this morning supplement, which supports bone growth and maintenance and helps absorb all of that beautiful magnesium.*
Here's more background on magnesium's crucial role:
Depending on which studies you read, magnesium is responsible for between 300 to 800 enzyme-driven processes in the body. Many of these are nervous system-related enzymes. This reflects magnesium's important part in physiological and pathological function.* And, magnesium is critical for the absorption of vitamin D, which helps regulate calcium to influence bone growth and maintenance.
Further, Morley Robbins, founder of the magnesium-driven Root Cause Protocol, made a shocking discovery in researching hundreds of scientific studies: Magnesium deficiency, or insufficiency, was at the center of… common modern health issues due to its central role in activating 3,751 proteins, and thus thousands of enzyme systems.*
To really soak in all of the magnesium your body needs, we recommend using this morning supplement in combo with our bedtime magnesium supplement, Evening Magnesium.
Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See "low and slow" note below.)
Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.
How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you're taking only part of the capsule, you can mix the contents with yogurt or a smoothie.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it's critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.